Next level performance.
Breathwork, Nutrition & Mindset Coaching for Athletes, Freedivers and High Performers
Unlock the potential hiding just beneath your breath. Whether you’re an athlete chasing your edge, a freediver craving depth, or a high performer on the brink of burnout, Bek Nutter brings a science-backed, holistic approach to help you thrive. Through breathwork, mindset coaching, nutrition and naturopathy, she supports individuals and teams to regulate stress, boost recovery, and perform with clarity and resilience. This is where physiology meets psychology—and you meet your next level performance.
Fuel your body, balance your hormones, reclaim your energy. These naturopathy and nutrition services are tailored for high performers who want to optimise recovery, gut health, and hormonal balance using science-backed strategies and natural medicine. Let’s get your body working for you—not against you.
Train your breath, shift your mind, change your life. From functional breath training to deep nervous system resets, these sessions are designed for athletes, professionals, and anyone ready to build emotional resilience, boost focus, and unlock powerful energy. Step into your breath and discover what’s possible.
Ready to dive deeper into the water and into yourself? Explore our transformational freediving retreats and fitness programs, Salty & Wild, designed for intermediate divers who want more than just depth. These experiences blend technique, mindset, culture, and connection to help you regulate from the inside out and perform at your peak.
Next level performance.
Helping you achieve your performance goals
My philosophy is based on the belief that the human body is incredibly intelligent and has an inherent healing ability. My passion is empowering you to reconnect with your body, to help you listen to your inner wisdom and support your needs through the food and medicine that nature has given us.
Corporate programs
Seminars and Workshops for your business, at your office, tailored to your staff's needs. Give your team the experience of a lifetime and tools to thrive in the workplace every day.
Unique workshops, experiences, master classes and guest speaking options from Bek Nutter, breathwork coach and nutritionist for Australia's Olympians.
Select which area you're interested in to nominate which gift you receive. For example, select Nutrition to receive a 7 Day Healthy Meal Prep Guide & Recipe Book, and other juicy stuff.
