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Power Packed Protein Smoothie


Smoothies are an awesome way to jam pack & super charge your nutrition!


They are great for busy mornings, or post workout snacks!


Here is one of my favourite combos! It packs a nutritional punch, full of veggies, good fats and protein to keep you feeling satiated and to nourish your body.


I must admit, cauliflower sounds weird in a smoothie - but actually gives it amazing creaminess!


For busy days ahead, I often pre-prep this into individual 'smoothie bags' into the freezer, so when I'm ready, all I need to do is add milk + nut butter and blend :).


Happy days on busy mornings!!


Enjoy!!



Ingredients:

  • 1 cup Frozen Cauliflower

  • 1/2 Banana (frozen)

  • 1 tsp All Natural Peanut Butter (mavers/macro brand)

  • 2 tbsps Protein Powder (chocolate)

  • 1 cup Unsweetened Almond Milk

  • 1 tbspHemp Seeds (optional)


Instructions:

In your blender, combine all ingredients. Blend until smooth, pour into glasses and enjoy!

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In the spirit of reconciliation Nutter by Nature acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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